Friday, March 22, 2013

ChocoCoco Protein Muffins

ChocoCoco Protein Muffins

Here goes my first recipe I would like to share with you. These ChocoCoco Protein Muffins have nothing but good-for-you ingredients. They are a perfect snack pre- or post-workout, and even for breakfast. When you see the ingredients, you will know why. They taste like they are really bad for you, when in fact they are GREAT for you! :) Enjoy!

1 cup of oat flour (ground oatmeal)
4-5 egg whites
3 tbs almond butter
1- 1/2 scoops of chocolate protein powder
1 tbs of coconut oil
7-8 tbs unsweetened cacao powder
1/2 cup of almond milk (you could also use coconut milk)
2 ts of liquid stevia
1/2 cup chopped almonds (or any other nuts you have in your pantry)
1 ts baking soda
1/2 ts baking powder
1/2 cup unsweetened coconut flakes
1/2 cup of greek yogurt. 

I mixed the wet and the dry ingredients separately and then using a blender, slowly added the dry ingredients to the wet mix. Once I poured the mixture into the muffin tins, I sprinkled some more coconut flakes on top. I baked them at 375 for 12-15mins.

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