![]() |
| Banana Berry (Spinach) Protein Muffins |
Ingredients:
4 eggs
2 mashed overripe bananas
1 cup mixed berries
2 scoops Body FX After FX "wild berry"
2 scoops Golden Flax Seed Meal
1/4 cup Coconut Oil (melted)
1 ts stevia powder
1 cup oatmeal flour (just grind some oats in a blender)
2 cups (tightly packed) spinach
1 cup almond milk
1/2 tsp baking powder
Instructions:
Beat the eggs, then add the mashed bananas to them. I mixed in half of the berries and mashed them during this step. Then I blended the spinach in my Magic Bullet with a little bit of almond milk. That turns into a green smoothie that you can add to the mix. After that, just add the rest of the ingredients by slowly using your mixer to blend it. Spray your muffin tins with oil and fill them up. Once you do that, feel free to drop a few berries on top. Bake at 375 for approximately 30mins (could be more or less depending on your oven). Once again, do not be alarm by the green color. You will not be able to taste the spinach even one bit. All you taste is berries and bananas! These were a hit with my husband, so I will definitely be making them again! Enjoy!
